Helping You live A More Fulfilling Life!
Online & Telephone Counselling
Since the pandemic in 2020, we have seen a significant increase in the use of online and telephone counselling. There are various reasons why people prefer online or telephone counselling to face-to-face. It can be easier to access around busy lifestyles, working hours, and family commitments as it offers flexibility reducing the time it takes to travel to appointments. It also means you are not restricted to finding a therapist who is local. For some people, access to therapy involves having to drive long distances and take significant time out of a busy schedule to seek in-person therapy. This can become a burden and increase stress levels. Being able to access your therapy remotely, provides you relatively quick and easy access to treatment that might not have been readily available to you otherwise.
Accessibility for people who are disabled or housebound can also be a barrier when it comes to seeking support from mental health services. This convenient alternative allows you to access counselling from the comfort of your own home. All you need is access to the internet, a computer, tablet, or smartphone.
Access our Online & Telephone Counselling
We offer a convenient and modern way to enhance your well-being. Our services are flexible to suit your situation, preference, and personality.
Why Choose Telephone or Online Counselling?
- This way of accessing therapy is often preferable for those who prefer to talk and hear their counsellor’s voice, rather than sitting face-to-face.
- Research has shown that telephone and online counselling can be as effective as in-person sessions.
- Many of our clients have reported that they find it easier to express themselves when in a familiar environment.
- Telephone and Online Therapy can make it easier for people to overcome the stigma that has been historically attached to mental health issues.
You are welcome to switch between session types as needed. Even when travelling or relocating, we are committed to maintaining the therapeutic relationship and reducing disruption to your care.
Telephone and online counselling has been revolutionary to expanding our Employee Assistance Programme for companies. Continued care and support to individuals accessing mental health support during work times as they juggle their work-life balance.
Our booking process is designed to be user-friendly:
- No tricky app downloads or lengthy paperwork.
- Saving time and money with reduced travel expenses.
- Quick appointment scheduling, with a responsive therapist shortly after booking.
Our Online Counselling Service provides you with the freedom to ask questions, vent your feelings, and be heard whenever you need it. You can have sessions with the same counsellor, eliminating the need to repeat your story. We are here to offer non-judgemental support and fresh perspectives. Our services are available nationwide, five days a week.
