Counselling Services

There are many reasons why you might be considering therapy right now, and it’s not always easy to pinpoint the exact issue on your own. It’s common to feel uncertain about what’s troubling you. Below, we’ve listed some of the issues we have extensive experience working with. However, it’s important to remember that your concerns might not fit neatly into a specific category. Every individual’s experience is unique, and we are here to help you navigate the challenges you’re facing. If you don’t see your specific issue listed, or if you’re unsure of what the underlying problem might be, we encourage you to reach out to us. A conversation with a qualified therapist can help identify the best way forward, ensuring that you receive the support you need.

Our Counselling Services include but are not limited to:

Gender Identity
Illness
Infertility
Confidence
Self-esteem
Sadness
Search for self
Seasonal Affect Disorder(SAD)
Self harm
Sexuality
Sleep
Suicidal thoughts
Trauma

Feel free to drop us a message through our contact page to discuss your concerns further. All contact is treated with the utmost confidence. Whether you’re dealing with something specific or just feel that something isn’t quite right, we are here to help you make sense of things. Our focus is finding out what works best for you, to fit your journey.

Making space to understand & prioritise yourself

When we make space to process our emotions and experiences, we open ourselves up to what nurtures balance in our lives.